Fitness Exercises : How to Lose Belly Fat Without Diet & Exercise
July 30th, 2010
Losing belly fat without diet and exercise isn’t really an option because exercise and proper nutrition are absolutely needed to lose belly fat. Increase the amount of healthy foods that are being eaten with help from a certified sports performance nutrition adviser in this free video on losing weight.
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thank you so much
how do you no when your body change?
excellent!!!…so lets eat right and moveeeeeeee!11
This is awesome information. I’ve never heard it before. Thank you!
If you wanna lose weight fast, do what I did
Go to fatburner. cz. cc and learn how to lose weight easy and quickly!
is doner kebab healthy?
no ^^
@TheKingPasha R u sure?i asked at the shop and he said.. yes! ;(
@joefurzton Doner is good thats for sure ^^
DUH !!!!
@joefurzton Ofc its not
@filmonabaiy what bit isnt?
@joefurzton Doner Kebab isnt healthy
@filmonabaiy r u sure?
@joefurzton Yep im sure
@filmonabaiy so eatin donor kebab for breakfast everyday is bad for you?
@joefurzton Yes
@filmonabaiy wat if you eat it with fresh fruit,like a apple?
@joefurzton eat apples bannanas (some time) eat good things drink alot of water and dont sit all move ever day more then a hour
@filmonabaiy can you lose belly fat without exersise?
@joefurzton yes u can but it takes alot more time then do exercises and eat healthy and in a couple months u see the results
@filmonabaiy Can you lose bodyfat by eatin less doner kebabs?
@joefurzton Just stick an diet and do cardio exercises and everthing will be fine im losing my fat to
wish I could just exercse without dieting and loose bellyfat. I actually like to workout but I dont like weights but I hate to diet and I love to eat especially cheese. I will try to follow the rules. Videos that are inspirational help. these people are to fit. I like real people with real bodies. sigh.